We ship orders via USPS Priority Mail across the country, including Alaska, Hawaii Guam and Puerto Rico. Shipping is calculated by item and grouped together, if applicable. Depending on your order, we usually ship multiple items in one box. We are based in San Francisco, CA and we do not ship internationally.

From the time you place your order to when it arrives, it typically takes 1 to 1.5 weeks at most. However, we often ship orders within just a few days. Unlike mass-produced products that sit on shelves, our items are made fresh to order, ensuring the highest quality and freshness. This extra care means our process may take a little longer, but we believe it's worth the wait!

At this time, we do not offer expedited shipping since every order is handcrafted fresh. We believe in delivering the highest quality products, which takes a little extra time. However, we always strive to get your order out as quickly as possible!

Orders are made fresh to order. It can take 1 - 1.5 weeks from ordering to receipt. Our Lactation Treats can stay out for up to 1.5 weeks during shipment but refrigeration is required after delivery.

Once your order is shipped, you will receive an email with a tracking number. You can use this number to track your package's progress and estimated delivery date. If you don’t see the email, check your spam folder or reach out to us for assistance.

If your order hasn’t arrived within the estimated timeframe, please check your tracking number for updates. Once we ship, we can not control the delivery of the product. If it appears stuck or delayed, please contact your local post office since they will be best equipped to provide you with the information you need. If they are unable to assist you, feel free to contact us, and we will do what we can to resolve the issue.

Since we make our products fresh to order, we can only modify or cancel orders within 24 hours of placement. If you need to make changes, please reach out to us as soon as possible, and we’ll do our best to accommodate your request.

You can find our products at two retail locations in the city: Natural Resources. We also offer local pick-ups between 12-4pm PST Monday  - Thursday from our facilities in Bernal Heights. Just place the order on-line and note your choice of pick-up day and time. Once we coordinate, we will refund you the shipping charges and send you our location info.

Yes! We offer gift packages featuring gift tags with custom messages and can ship orders across the country.

Our products are featured exclusively at Natural Resources in San Francisco. If you would like to be become a wholesaler, please contact us.

• All orders $75.00 and over (pre-tax, after all promotions are applied) qualify for free priority shipping in the Unites States
• If your sub-total is less than $75.00, free shipping does not apply
• Additional taxes do not count towards your free shipping total
• If discounts and promo codes have been applied to your order, the discounted amount must be over $75.00 to be eligible for free shipping
• Orders given free shipping will typically be shipped via Priority Mail from USPS

Yes! Unlike mass-produced items sitting on store shelves, our products are handcrafted fresh when you order them. This ensures maximum quality, freshness, and effectiveness.

Because we don’t use preservatives or store products in bulk, every order is freshly made. This process takes a little extra time, but it ensures you receive the best possible product without unnecessary additives.

We do our best to keep all products available, but due to high demand and our fresh-to-order process, some items may sell out. If a product is out of stock, we recommend signing up for email notifications so you’ll be the first to know when it’s back!

Yes! Our digital gift cards make the perfect present for new moms and moms-to-be. You can purchase them in various amounts and send them instantly via email.

We accept all major credit cards, Shop Pay, PayPal, Apple Pay, and Google Pay for secure and convenient checkout.

Yes! We offer a subscription service so you never run out of your favorite lactation treats and teas. You can choose the frequency that works best for you and enjoy exclusive savings on recurring orders.

If you already have an account with us, managing your subscription is easy! Simply log into your account at this link. Once logged in, you’ll find the “Manage Subscriptions” link on your dashboard. From there, you can:

• Edit your subscription items
• Adjust the frequency of your shipments
• Skip orders
• Cancel your subscription at any time.

If you don’t have an account, you’ll need to create one first. You can do so by registering here.

If the system doesn’t recognize your email address, it’s likely because you don’t yet have an account with us. You can easily create an account here. After registering, you’ll be able to access and manage your subscription.

Yes! We frequently run special promotions and discounts. We also have a special discount for our subscriptions. Be sure to sign up for our email list to receive exclusive deals and first access to sales.

Only one discount code can be applied per order. If you have multiple codes, we recommend choosing the one that gives you the best savings!

The ‘FIRSTORDER’ code is only valid for first-time orders. It cannot be applied to subscription orders. Additionally, you must enter both your shipping and billing address before applying the code. If you’re still having trouble, feel free to contact us for assistance!

Due to the nature of our fresh, handcrafted products, we do not accept returns. However, if you have any issues with your order, please reach out, and we’ll do our best to make it right!

If you reach out within 24 hours of placing your order, we can typically accommodate an exchange. Once your order has been shipped, we are unable to process exchanges. Please review your order carefully before finalizing your purchase.

We sincerely apologize if you receive a damaged or incorrect order! Please contact us or email us at support@mrsmilk.com with your order number and a photo of the issue. We’ll work quickly to resolve it for you.

We stand behind the quality of our products, but if you’re not completely satisfied, please reach out to us. While we don’t offer refunds due to the nature of our products, we are happy to assist you and ensure you have the best possible experience with our brand.

Absolutely! Our lactation products can be enjoyed anytime you need a natural boost in milk supply or feel your body needs extra nourishment and care. Whether you're nursing an older baby, pumping for donation, or simply looking for postpartum wellness support, our products are designed to help you feel your best.

No, our breastfeeding support products contain potent Ayurvedic herbs that are not safe for pregnancy. If you are pregnant or think you might be, we recommend our trimester-specific Pregnancy Teas, which are specially formulated to support each stage of pregnancy. These teas are for pregnancy only and not for lactation.

You can enjoy our trimester-specific Pregnancy Teas at any time during pregnancy. If you’re planning ahead for breastfeeding, we recommend ordering lactation products about 3 weeks before your due date so you have them ready when your baby arrives. You can start using lactation products as soon as you deliver.

Before purchasing, please check the allergen and ingredient listings on each product page. While our ingredients are carefully chosen for their benefits, some individuals may have sensitivities.

💡 Important Allergy Note: Our facility processes nuts (tree nuts & peanuts), gluten, dairy, and coconut.

Our Lactation Treats contain fenugreek, a well-known herbal galactagogue that has been used for centuries to support milk production. However, fenugreek may not be suitable for everyone.

🚫 Avoid fenugreek if you have:

• Thyroid issues
• Blood sugar concerns (e.g., diabetes)
• A peanut allergy
• A medical condition requiring blood-clotting medications

Some women may experience mild side effects like maple syrup body odor, digestive discomfort, or bloating. While we use culinary quantities of fenugreek and include digestive-friendly herbs like ginger and peepramul, those with sensitive stomachs or a history of milk supply issues may prefer fenugreek-free options.

✅ Fenugreek-Free Lactation Products:

• Lactation Cookies
• Lactation Teas
• Superbars
• Lactation Sprinkle

Remember, every mother’s body responds differently to herbs. We recommend starting with small amounts to see how your body reacts.

Yes! You can enjoy a Lactation Treat, a cup of Lactation Tea, and our Lactation Sprinkle all in one day. Some moms prefer to space them out—a bar in the morning, tea in the afternoon, and Lactation Sprinkle with dinner—while others take them together. Listen to your body and adjust as needed!

If your milk supply is already well-established, our lactation products may increase your production. If you want to enjoy the postpartum healing benefits without significantly increasing your supply, we recommend:

• Eating half a Fenugreek Bar per day
• Drinking only one cup of Lactation Tea per day

This allows you to enjoy the benefits while monitoring your body’s response.

We understand that you’re eager to see results, but it’s important to note that results can vary significantly from person to person. Each mama’s body responds differently to herbs, and some may notice a change in just 1-2 days, while others may take 12+ days or longer. In some cases, a small number of mamas may not experience noticeable changes at all.

For the best results, we recommend using our products consistently for at least 1 month to give your body time to adjust and benefit from the natural ingredients.

Our products are not guaranteed, as everyone’s body responds to herbs in different ways. While many mamas see positive results, some may not experience the same benefits. Herbal responses vary from woman to woman, and results can differ based on individual factors.

For more details, please refer to our Disclaimer for a full explanation of how our products work and what to expect.

Each product’s Nutrition Facts can be found on its respective product page. If you have specific dietary concerns, feel free to reach out!

Ayurveda is a 5,000-year-old medicinal system from India, focused on natural healing, herbal remedies, and balancing the body’s energy. Our lactation and pregnancy products are rooted in Ayurvedic principles, using time-tested ingredients to support milk supply, postpartum healing, and overall well-being.

When your Lactation Treats and Superbars arrive, place them directly in the freezer for 30 minutes to 1 hour to firm them up. After that, you can store them in either the refrigerator or freezer, depending on your preference.

✅ Best storage tips:

• Keep them in a sealed, airtight container for maximum freshness.
• Do not store at room temperature for long periods.
• In the refrigerator, they stay fresh for up to 1.5 months.
• In the freezer, they last up to 3 months.

If you're on the go, it's okay to keep them in your bag, backpack, or purse for the day. However, if they’ve been left out for more than a day, place them back in the freezer to maintain quality.

Shipping itself typically takes only a couple of days, but because we make everything fresh before sending it out, the total time from ordering to delivery can take up to 1 to 1.5 weeks.

Lactation Treats and Superbars stay fresh for up to 1.5 weeks during shipment, but once they arrive, they should be refrigerated immediately to maintain their quality and freshness.

Our Lactation Teas can be easily stored at room temperature. However, for longer freshness, we recommend storing them in the freezer if you don't plan to use them within 6 months. This will help maintain their quality and effectiveness.